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Ingredients 70 g pumpkin seeds 20 g puffed brown rice or puffed quinoa 50 g whole almonds 80 g Medjool dates 1 cm piece of fre...
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Ingredients FOR A BERRY SMOOTHIE: 1 mug of frozen berries , (200g) 1 mug of unsweetened almond milk , (300ml) 6 tablespoons natu...
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Ingredients olive oil 600 g sweet potatoes or ½ a butternut squash 4 spring onions 1-2 fresh red chillies 6 large free-range eggs 3...
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Ingredients 4 sprigs of fresh mint 1 lemon ¼ clove of garlic 200 g natural yoghurt sea salt freshly ground black pepper ...
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Ingredients 6 ripe tomatoes 1 big bunch of fresh coriander 1 onion 2 fresh jalapeño or green chillies 1 large clove of garlic ...
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